Coaching services
High School Students
We begin with a strategy session to identify strengths and challenges and make goals. From there we create an individualized plan to address the goals and bolster skills. Areas of focus may include time management, organization skills, habit formation, the science of learning, effective study strategies, and sensory supports.
A minimum commitment of three months is recommended. Monthly parent check-in sessions are included in the price of monthly packages. Virtual and in-person sessions are available.
College Students
College can be a wonderful and also challenging transition. Building new routines, adjusting to new freedom, and taking care of your needs can be overwhelming. Coaching can help college students with this transitional time. We can work on skills such as honing study skills, effective time management strategies, and working on building routines to support various aspects of well-being, ensuring a smooth transition and a positive college experience. Meetings take place virtually. A minimum of three months of coaching is recommended.
Parent Consultations
We can meet in a one-on-one 60-minute virtual session to identify your teen’s strengths and goals. We will create a strengths-based approach to help your teen thrive at home and in life. Let’s problem solve and create a plan to help you feel confident as a parent, empowering you to advocate for your teen and help your teen thrive.
Coming Soon: Group Coaching for Parents and Teens
This 12-week course will dive deep into executive function strategies with a supportive community at your fingertips. Stay tuned for more information!
